Upcoming Community Wellness Programs at Kish Hospital
Safe Sitter Basic
This internationally recognized babysitting program teaches 11 – 13 year olds the skills to provide children in their care a safe, nurturing environment. Includes Safe Sitter backpack, manual, supplies and light refreshments. Safe Sitter Basic is July 15, from 8:30 am – 3 pm at Kish Hospital Roberts Conference Center. $40/person. Registration is required and closes five days before the program date. A minimum number of participants are also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
Do You Have Neck & Arm Pain? with Dr. Hwang
Orthopedic Surgeon and KishHealth Spine Center Medical Director, Raymond Hwang, MD, talks about neck related symptoms associated with degenerative spin. He also discusses nonsurgical and surgical treatment options for neck and arm pain. Do You Have Neck & Arm Pain with Dr. Hwang is July 16, from 6:30 – 8 pm in the Kish Hospital Roberts Conference Center. Free. Registration is required and closes five days before the program date. A minimum number of participants are also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
AARP Drivers Safety Course
This two-session class, for people age 50 and above, features the nation’s first and largest classroom refresher for mature drivers. The class includes workbook assignments, video instruction and class lectures. There is no driving test. Participants receive a certificate of completion for auto insurance discount. $12/AARP members; $14/non-AARP members. Registration is required for this program and closes three days before the program date. A minimum number of participants are also required. For more information or to register, call 815.748.8962 or visit www.kishhospital.org/programs.
Heart Disease: The Difference Between Women & Men with Dr. Nguyen
Heart disease has gender unique symptoms and risks. Cardiologist Paul Nguyen, MD, and Nurse Practitioner Magdalena Kloch, APN, encourage you to join them as they discuss why men and women of all ages should take heart disease seriously. Heart healthy meal provided. Heart Disease: The Difference Between Women & Men is July 18, from 6:30 – 8 pm in the Kish Hospital Roberts Conference Center. Free. Registration is required and closes five days before the program date. A minimum number of participants are also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
Upcoming Community Wellness Programs at Valley West
Wellness Begins Here
Prepared Childbirth Education
This class includes information on pregnancy, labor, delivery, newborn care and post-partum period. Please bring 2 – 3 pillows to class. Instructed by certified childbirth educator, the class is $20 per couple. The class is Tuesdays, July 9 – 30, from 6:30 – 9:30 pm. at Valley West Community Hospital in Sandwich. Registration is required for this program and closes three days before the program date. A minimum number of participants are required. Call 815.786.3962 or visit www.valleywest.org/programs.
General Cancer Support Group
The general cancer support group is open to anyone impacted by the disease of cancer. This monthly group provides an opportunity to learn more about cancer from fellow patients, caregivers and trained staff in a safe and encouraging environment. The group is open to patients, caregivers and community members. The group meets on July 10, and the second Wednesday of every month, from 8:30 – 9:30 am, at the Valley West Cancer Center, 15 W. Pleasant Avenue, Sandwich. Free. No registration required. For more information call 815.786.9198 or visit www.valleywest.org/cancer.
Know Your Numbers Personal Appointments
KishHealth System enhanced the format of Know Your Numbers to be more focused on you through individual appointments. Individual appointments available July 9 & 25, from 7:30 – 10:30 a.m. Knowing and understanding your numbers is a component vital to good health. Heart disease and other health issues can be predicted using this information. Join us to learn your numbers and how to decrease your personal risk for disease. Individual appointments include screenings for cholesterol and blood sugar levels, blood pressure, body mass index, waist measurement and education with wellness educator. Free, but appointments required. Call 815.786.3962 to register.
Blood Pressure Clinic
Valley West nurse volunteers offer free weekly blood pressure checks at Valley West Community Hospital every Wednesday from 9 to 11 a.m. Just walk in, no registration is required.
About Valley West Community Hospital
Valley West Community Hospital, part of the KishHealth System, is a 25-bed, federally designated Critical Access hospital located in Sandwich, IL. A full-service hospital, Valley West has a 24-hour Emergency Room, inpatient and ICU care, onsite laboratory and diagnostic imaging/radiology capabilities, and a Level II Nursery within the Maternity Suites. Over the past 11 years, the KishHealth System invested more than $25 million in facility and technology improvements, and recruitment of specialists to the hospital.