Stress and It’s Effects On You

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guyStress can have a variety of effects on your mind and body.  Not all stress is bad.  However, with long-term stress, your immunity is lowered and many parts of your body like the digestive, excretory, and reproductive system stops working normally.  To learn more about stress and how to cope with it, visit http://www.nimh.nih.gov/health/publications/stress/index.shtml. 

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