Heart Health, Cancer and Fitness Programs from KishHealth

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KishHealth System Heart Health Programs for October

Heart-beat[1]Most KishHealth System classes and programs are free and require registration. Classes with low enrollment are generally cancelled three days prior to the start date. Please register early. Online registration is available at www.kishprograms.org.

What Do the New Cholesterol Guidelines Mean to You? with Dr. Atta, Free – Registration Required, Kish Hospital Roberts Conference Center – 815.748.8962, Oct. 7, 6:30 – 8 pm

Blood Pressure Clinic, Free – No Registration Required,
Kish Hospital Roberts Conference Center – 815.748.8962, Mondays, 10:30 am – 12:30 pm
KishHealth System, Genoa – 815.748.8962, Wednesdays, 9 – 11 am
KishHealth System Physician Group, Plano – 815.786.3962, Every Monday, 9 – 11 am
Valley West Hospital – 815.786.3962, Every Wednesday, 9 – 11 am

Courage to Quit® Individual Sessions, $25/Person – Refundable if all sessions attended – Registration Required, Kish Hospital Roberts Conference Center – 815.748.8962, Valley West Hospital – 815.786.3962 Call to set up your appointments.

HeartWise Cardiac Health Evaluations, $99 – Registration Required, Kishwaukee Hospital Professional Building – 815.748.2975, Valley West Hospital – 815.786.3962, Call to schedule an appointment.

Free Know Your Numbers Screening Appointments, Free – Registration Required, Valley West Hospital – 815.786.3962, Kishwaukee Hospital Professional Building – 815.748.8962, Morning appointments, 2nd & 4th Thurs. of each month

KishHealth System Living with Cancer Programs for October

Living with Cancer: Poker Night, Free – Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Oct. 13, 6 – 8 pm

Living with Cancer: Look Good… Feel Better, Free – Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Oct. 13, 6 – 8 pm

Living with Cancer: How Support Influences Recovery and Survival, Free – Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Oct. 30, 9:30 – 11 am

Living with Cancer: Cancer Support Group, Free – No Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Meets every Thursday, 9:30 – 11 am

Living with Cancer: Women’s Networking Group, Free – No Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Meets 1st & 3rd Wednesday of each month, 10 – 11 am

Living with Cancer: Chair Yoga, Free – No Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Tuesdays & Fridays, 9:30 – 10:15 am

Living with Cancer: Dietitian’s Dish at the Cancer Center, Free – No Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Meets the 3rd Wednesday of each month, 10:30 – 11:15 am

Living with Cancer: Cancer Support Group, Free – No Registration Required, Valley West Medical Office Building – 815.786.9198, 2nd Wednesday of each month, 8:30 – 9:30 am

KishHealth System Fitness Programs for October

Runner’s Gait Analysis, $30/Person – Registration Required, KishHealth System Physical Therapy Center – 815.748.8900, Call to schedule an appointment.

One-on-One Personal Conditioning/Training Program, Free initial consultation, then $30/Hour – Registration Required, KishHealth System Physical Therapy Center – 815.748.8900, Call to schedule an appointment.

Free Fall Risk Screening, Sycamore, Free – Registration Required, KishHealth System Physical Therapy Center – 815.748.8900, Valley West Hospital – 815.786.8550, Call for Appointment.

Aquatic Exercise, $75/Person – Registration Required, KishHealth System Physical Therapy Center – 815.748.8900, Call for dates and times.

Living with Cancer: Chair Yoga, Free – No Registration Required, KishHealth System Cancer Center, DeKalb – 815.748.2958, Tuesdays & Fridays, 9:30 – 10:15 am

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