Registration is open for the next session of Northern Rehab Physical Therapy Specialists’ Strength and Stability Classes! These classes focus on balance activities to improve balance, flexibility, strength, prevent falls, enhance energy levels, increase confidence of performing daily activities, and more. Participants can expect to have an interactive and fun workout experience! Please be sure to speak to your physician before beginning any exercise program.
Strength and Stability classes are offered at various locations and times:
Our main clinic located at 3266 Sycamore Road in DeKalb offers three different meeting times: Monday/Wednesday from 12:00 noon – 1:00 p.m., Tuesday/Thursday from 12:00 noon – 1:00 p.m., or Tuesday/Thursday from 1:00 p.m. – 2:00 p.m.
Classes are also available at our Sandwich location at 523 E. Railroad Street in Sandwich which meets on Tuesday/Thursday from 12:30 p.m. – 1:30 p.m.
These classes run for 5 weeks and include 10 sessions. Class fees are $60.00 for 10 sessions. Sessions repeat every 5 weeks with the opportunity to renew enrollment each session.
The next session begins the week of October 29, 2018. Space is limited and classes fill quickly, so please contact us at (815) 756-8524 or stop in at any office to inquire about availability and to register.
More information can be found on our website at https://northernrehabpt.com/.
We can help you regain your freedom to move!