Looking to reconnect with nature? Immerse yourself in one of the Arboretum’s two- or three-hour Forest Therapy Walk sessions on select dates in July and August. Experience the healing and wellness promoting effects of ‘shinrin-yoku’, the practice of bathing the senses in the atmosphere of the forest, while taking a mindful walk along a trail with a certified guide. The ultimate back to nature experience.
Additional safety precautions are in place for all in-person programming. Participants must comply with current public health guidelines as required by the Governor of Illinois, which include social distancing and the use of face masks when indoors and when social distancing is not possible outdoors.
For more information or to register, visit https://bit.ly/31jJwtS.