Northern Rehab Physical Therapy Specialists, voted DeKalb County’s Finest Best Physical Therapists three years in a row, is now offering open registration for the Strength and Stability Class and Advanced Core & Stability Class. These classes focus on balance activities to improve balance, flexibility, strength, prevent falls, enhance energy levels, increase confidence of performing daily activities, and more. Participants can expect to have an interactive and fun workout experience!
Strength and Stability classes are offered at various locations and meeting times. Space is available for the following classes: Monday/Wednesday from 12:00 noon – 1:00 pm or Tuesday/Thursday from 1:00 pm – 2:00 pm at our 3266 Resource Parkway location in DeKalb; Tuesday/Thursday from 12:00 noon – 1:00 pm at our Genoa location at 540 E. Main Street; and Monday/Wednesday from 12:30 pm – 1:30 pm at our 232 W. Lincoln Highway location in DeKalb.
Space is also available in our Advanced Core & Stability Class and meets Monday/Wednesday from 5:00 pm – 6:00 pm at our 3266 Resource Parkway clinic in DeKalb.
These classes run for 5 weeks and include 10 sessions. Sessions repeat every 5 weeks with the opportunity to renew enrollment each session. The next session begins the week of September 15, 2014. Space is limited and classes fill quickly, so please contact or stop in at either DeKalb or Genoa office to inquire about availability and to register. More information can be found on our web site at: www.northernrehabpt.com or calling 815.756.8524. Be sure to follow us on Facebook, Twitter, LinkedIn, and Google +. We can help you regain your freedom to move!