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5 Things You Never Knew About Fear – Emotional Health

Understanding the Science of Fear Fear. It’s an emotional response to a perceived threat, either real or imagined. Some...

Counseling and Support Programs thru KishHealth

Hope at the Holidays Free - Registration Required KishHealth System Hospice - 815.756.3000 Nov. 13, 6 - 7:30 pm   Anxiety Therapy Group Call for Price - Registration...

Anxiety Can Root From the Obsession With Technology

Are you so connected to your technology that it’s either causing anxiety or causing your anxiety to increase? For some, even the thought of...

May 4-10: National Anxiety and Depression Awareness Week

Controlling stress is important to our health.  Unrelenting stress can turn to distress, which can disturb the body’s internal balance or equilibrium and can...

Mental Health First Aid Training

The stigma surrounding mental illness often prevents people from seeking help or even acknowledging that they need help. If they do want help, they...