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FitWorkz Sold & Remaining Open

With a tear in my eye I am HAPPY to tell you that FitWorkz is going to remain OPEN! When the Hopkins family saw...
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FitWorkz Gym Closing After 40 Years

FitWorkz owner, Ray Binkowski, announced Thursday, January 10, 2019 in a Facebook post that the gym would be closing its doors for good after...
FitWorkz Risk-Free Trial

FitWorkz Risk Free Trial

We have been changing lives since 1978. We believe that we offer the most effective, safe and dynamic programs, but talk is cheap. Come...

Eat by Color with Fitworkz!!

More Eat by Color Recipes here!  Ingredients: Riced Cauliflower Chicken Breast Peas Shredded Carrots Soy Sauce You can make a variety of your favorite Asian cuisine with out the rice by...

Protein Popsicles – Great Anytime! Eat by Color – Fitworkz

Protein Popsicles great any time! Limits exist only in our mind.  The more creative we can get the less there are limits.  Not sure there...

How Lindsay lost 61 lbs and changed her life!

How to Lose 61 lbs and 6 dress sizes in 6 months ore less.  Lindsay joined FitWorkz 24 hour hybrid training gym in DeKalb...

Better Prices on Supplements at Fitworkz! Eat by Color Advice too!

Amazon Price Match on Beverly International Supplements. Pricing must included tax and shipping. All products ALWAYS in stock! @fitworkzdekalb @eatbycolor @beverlyinternational1967 #fitworkz #24HourGymDeKalb#buylocal Eat by Color Recipes...

So What Happened to Your Resolution?

So What Happened to Your Resolution? Why that 2-3 Day Cleanse and 21, 42 or 6 Week Program Never Work. Click here to watch...

Fitworkz Owner to be on WGN News today

Today, Friday, August 8th, 2014, Ray Binkowski, owner of Fitworz in DeKalb will be on WGN Channel 9 Chicago's Midday news at approx. 11:45...

A simple, long term approach to Health, Wellness and Weightloss

Ray Binkowski, owner of Fitworkz in DeKalb, and author of "Eat by Color" is doing an "Eat by Color" presentation this Thursday, January 23rd...

Podcast on How to Start Losing Weight Now with Eat by...

Fitworkz owner, Ray Binkowski recently spent some time with Kathy Hart from the morning show “Eric and Kathy” on The MIX in Chicago and...

Your ONE Must do Thing for 2014!

The first of a new year is upon us and with it a clean slate.  So what are you going to do with it? ...