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Get a FREE version of Eat by Color!

FREE Holiday Deal on Amazon.com for "Eat by Color." Read local resident and owner of FitWorkz DeKalb, Ray Binkowski's book “Eat By Color”. His new...

OCB Midwest States Bodybuilding Competition Saturday

The Annual OCB Midwest States Bodybuilding Competition is this Saturday, November 23rd, 2013 at the Egyptian Theatre in DeKalb. Categories of competition include: Women’s...

Afterhours at Fitworkz Tuesday

Join the DeKalb Chamber  at their Afterhours at Fitworkz this Tuesday, January 15th, from 5-7pm.  Come and check out the Fitworkz facility with Ray...

Eat by Color Now Available in eBook Formats

If you can Paint by Number you can “Eat by Color” and lose weight! You too can Finally lose weight, and keep it off. ...

Fitworkz Holiday Survival Guide!

Well it is that time of year again. Time to eat, drink, shop, and be merry. The perfect time to add 5 or 10...

OCB Midwest States Bodybuilding Competition

The Annual OCB Midwest States Bodybuilding Competition is this Saturday, November 17, 2012 at the Egyptian Theatre in DeKalb. Categories of competition include: Women’s...