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A Perfect Silhouette Now Offering Maternity Wear

There is something awesome going on at A Perfect Silhouette, they now include a line of maternity bras and sleepwear. The owner, Mary Bomar...

Valley West Hospital Receives Prestigious International Award – Designated as Baby-Friendly

Valley West Hospital, part of Northwestern Medicine, has received the prestigious international recognition as a Baby-Friendly Designated birth facility by Baby-Friendly U.S.A., Inc. The...

There will be no Pelvicore Class this Tuesday, Nov. 1. We’ll...

There will be no Pelvicore Class this Tuesday, Nov. 1. We'll see you next week!

Massage openings Friday from 1:00-4:00 PM! 815-758-5508

Massage openings Friday from 1:00-4:00 PM! 815-758-5508

Yoga on Wednesday 5:45-6:45 pm!

Yoga on Wednesday 5:45-6:45 pm!

Gentle Beginning Yoga tonight 6:00 pm!

Gentle Beginning Yoga tonight 6:00 pm!

Yoga on Monday 5:15-6:30 pm!

Yoga on Monday 5:15-6:30 pm!

Our own Sam Eakes, PT, is doing color commentary on ESPN3...

Huskies Host Buffalo and Akron on Breast Cancer Awareness WeekendTHE NEED TO KNOWS

Yoga on Wednesday 5:45-6:45 pm!

Yoga on Wednesday 5:45-6:45 pm!

Yoga on Monday 5:15-6:30 pm!

Yoga on Monday 5:15-6:30 pm!