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FitWorkz Sold & Remaining Open

With a tear in my eye I am HAPPY to tell you that FitWorkz is going to remain OPEN! When the Hopkins family saw...
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FitWorkz Gym Closing After 40 Years

FitWorkz owner, Ray Binkowski, announced Thursday, January 10, 2019 in a Facebook post that the gym would be closing its doors for good after...
FitWorkz Risk-Free Trial

FitWorkz Risk Free Trial

We have been changing lives since 1978. We believe that we offer the most effective, safe and dynamic programs, but talk is cheap. Come...

Eat by Color with Fitworkz!!

More Eat by Color Recipes here!  Ingredients: Riced Cauliflower Chicken Breast Peas Shredded Carrots Soy Sauce You can make a variety of your favorite Asian cuisine with out the rice by...

Protein Popsicles – Great Anytime! Eat by Color – Fitworkz

Protein Popsicles great any time! Limits exist only in our mind.  The more creative we can get the less there are limits.  Not sure there...

Fitworkz Owner to be on WGN News today

Today, Friday, August 8th, 2014, Ray Binkowski, owner of Fitworz in DeKalb will be on WGN Channel 9 Chicago's Midday news at approx. 11:45...

A simple, long term approach to Health, Wellness and Weightloss

Ray Binkowski, owner of Fitworkz in DeKalb, and author of "Eat by Color" is doing an "Eat by Color" presentation this Thursday, January 23rd...

Get a FREE version of Eat by Color!

FREE Holiday Deal on Amazon.com for "Eat by Color." Read local resident and owner of FitWorkz DeKalb, Ray Binkowski's book “Eat By Color”. His new...

Eat by Color Now Available in eBook Formats

If you can Paint by Number you can “Eat by Color” and lose weight! You too can Finally lose weight, and keep it off. ...