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How Lindsay lost 61 lbs and changed her life!

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How to Lose 61 lbs and 6 dress sizes in 6 months ore less.  Lindsay joined FitWorkz 24 hour hybrid training gym in DeKalb...

Free Weight Loss Seminar Thursday!

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Back by popular demand, Beverly Clark, nutritional educator, will present a FREE consumer lecture on Thursday, Oct. 5 at 6:30 at Family Health Center. Beverly...

A simple, long term approach to Health, Wellness and Weightloss

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Ray Binkowski, owner of Fitworkz in DeKalb, and author of "Eat by Color" is doing an "Eat by Color" presentation this Thursday, January 23rd...

Your ONE Must do Thing for 2014!

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The first of a new year is upon us and with it a clean slate.  So what are you going to do with it? ...